Heal the root cause of your issues with food and body for GOOD (even if you've been struggling for years & tried every remedy under the sun!)
If you're ready to ditch yoyo dieting and stop the food obsession to live a life of peace, control & confidence around food, and love & respect for your body, you're in the right place! 🤍✨
Hey love, I'm Amy!
I'm a Women's Coach specialising in binge & emotional overeating and body image to help women heal their relationship with their body, food & exercise to create a body and lifestyle they LOVE.
I've been in your shoes; after years of binge & secret eating, body dysmorphia, hating my body, constantly yoyoing, and 'starting again on Monday', I decided to "take it seriously" and followed information I found online.
In just a few months, I had developed eating disorders and exercise addiction which only led to lower self-confidece and more obsession, guilt and stress with health & fitness.
Having now healed and found balance, control & peace with food, and love within my body, I have helped hundreds of women to do the same.
I'm here to show you that you don't have to choose between being healthy & feeling confident OR enjoying your life. It can and should be both!
It's time to ditch the diets, live your life to the fullest, feel incredible in your own skin, love who you see in the mirror, and be free from obsessing over food or exercise.
I can't wait to support you in your journey! Xx
Resources & Services
to help you find food freedom, heal your relationship with your body & exercise and become the person who lives a healthy, balanced lifestyle on autopilot
