SAVE 30% WITH THE BUNDLE
For the woman who's ready to...
👉🏻 Stop obsessing about & feeling trapped by food
👉🏻 Be free from yoyoing, the binge-restrict cycle & dieting
👉🏻 Stop spending time, money and energy on diets, PTs, and quick fixes
& wants to...
✨ Feel in control & at peace around food
✨ Love who you see in the mirror
✨ Feel confident & incredible in your skin
✨ Eat normally & live a balanced lifestyle on autopilot
✨ Maintain your healthy, happy body without dieting or calorie counting
Imagine...
💃 Being free from bingeing, secret eating & emotional eating for GOOD.
💃 Feeling in control & guilt-free with your favourite foods.
💃 Not just feeling good enough, but feeling f*cking incredible in who you are and your body.
💃 Knowing your worth regardless of your body.
💃 Maintaining your healthy, happy body while also LIVING life!
💃 Never dieting again; making balanced food choices w/o being controlled by calories, rules, or diets.
I know, sounds WAY too good to be true right?! I used to think the exact same, as did all of my past students! Let me blow your mind & open your eyes to what's possible...
The Goods
Read All About The Duo...
"For the first time in years, I've looked at my body in the mirror (which I've avoided for a very long time), and I like what I see! I'm loving the way my body is looking."
"I can have snacks, doughnuts, crisps, chocolates right next to me and I don't feel any way about them. Normally I would over-indulge. I never thought I could be that person!"
- Kulvinder
99.7% success rate
of overcoming binge & emotional eating
for good
(even when you feel like you've tried everything!)
Don't just take it from me...
"I haven't cried over my stomach, my body, been derogatory to myself for ages... how fricking life-changing is that!!!!!!!"
- Rachael
Intrigued but still not 100% sure what's included?
Check out the full course curriculum, client results & what you can expect here 👇🏻
SAVE 30%
Normal Value; £1,443
You get it for...
"Not waking up feeling sluggish and disappointed after a binge, or waiting for people to go to bed so I can binge is so freeing!"
- Felicity, FFF grad
FAQs
Q: What makes FFF different to anything I've tried before?
A: you might have tried 101 different things to stop binge/emotional eating, lose weight and feel in control of food, so of course it can feel scary to try something new again when so many things have failed you in the past!
And that's the key, you didn't fail; the approach failed YOU!
Unfortunately, many approaches only focus on 1 or maybe 2 aspects of binge and emotional eating (like therapy focusing on psychology/mindset, nutritionists covering nutrition etc). But as binge eating is multi-dimensional, we need a multi-dimensional approach. That's why we cover all 4 phases needed to truly heal, and what makes FFF so effective.
We also concentrate on healing the root cause of why we turn to food in the first place, so the changes actually last.
Q: How long do I have to complete the course?
A: you have LIFETIME access to both FFF & Uncover (with free access to future upgrades) so you can take the course at your own pace for what works best for your lifestyle, preferences & schedule. Uncover will be a 6-week LIVE group coaching programme for one time only!
Q: Is there any support included?
A: Yes! Uncover is a live group coaching programme so you'll be working with me directly for the entire 6 weeks. FFF is a self-paced course with video modules & practical exercises where I walk you through everything step-by-step, and you also have access to the exclusive Facebook group so you have my direct support every step of the way.
Q: How do I know it will work for me?
A: I know struggling with food can make you feel like you're different to everyone else and you will be the only person it doesn't work for, or maybe you don't trust yourself to follow through with it (does it sound like I'm in your head right now?!
The majority of FFF students felt like a lost cause and believed it wouldn't work for them, and yet here they are!
The answer is, you're unique and special, but you're not different. The brain and binge eating/body image operate in the exact same way. When you apply the techniques I teach (which are simple yet effective), you CAN heal. FFF gives you the tools to be self-sufficient, so provided you apply everything, I have 100% confidence you will find freedom and peace with food.
Q: What if this doesn't work for me, can I get a refund?
A: With the nature of it being an online programme, and after working with hundreds of clients, I am confident that the techniques and strategies inside FFF and Uncover work (if you do!) and for these reasons, I do NOT offer refunds or cancellation of payment plans under any circumstance.
Please ensure you are 100% committed before joining, and I am happy to answer any questions to make sure FFF is the right fit for you beforehand!
e-mail: [email protected] or DM me on Instagram @_amypickering and I'm happy to help you out!
Results are not guaranteed because it depends on YOUR application of the course material and consistency with the techniques provided. Please reach out to Amy at [email protected] or via Instagram at @_amypickering PRIOR to enrolling if you have any questions, as I do not offer refunds, amendments or cancellation of payment plans.
Hey love! I'm Amy...
I'm a Binge & Emotional Eating Coach helping women heal their relationship with their body, food & exercise.
I've been in your shoes; after years of binge eating, secret eating, starving myself, hating my body, constantly dieting, and 'starting again on Monday', I decided to lose weight and followed information I found online.
In just a few months, I had developed an eating disorder and exercise addiction which only led to more obsession, guilt, worry, overwhelm, and stress with health & fitness.
Having found balance, peace & joy with food, exercise & my body, I have helped hundreds of women to do the same.
I'm here to show you that you don't have to choose between being healthy & feeling confident OR enjoying your life. It can and should be both!
It's time to ditch the diets, live your life to the fullest, feel incredible in your own skin, and be free from obsessing over food or exercise.
I can't wait to support you in your journey! xxx